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Per 1 bar - Calories: 177kcal | Fat: 1.41g | Carbs: 31.14g | Protein: 9.88g

Other sizes: 1 serving - 177kcal, 100 g - 354kcal, 1 oz - 100kcal, more...

Per 1 oz, dry, yields - Calories: 74kcal | Fat: 2.15g | Carbs: 20.14g | Protein: 5.26g

Other sizes: 1 cup of cooked - 80kcal, 1 cup, dry, yields - 258kcal, 100 g - 33kcal, more...

Per 100 g - Calories: 388kcal | Fat: 4.0g | Carbs: 0.0g | Protein: 87.75g

Per 100 g - Calories: 246kcal | Fat: 7.03g | Carbs: 66.22g | Protein: 17.3g

Other sizes: 1 cup - 231kcal, 1 oz - 70kcal, more...

Per 1 bar - Calories: 124kcal | Fat: 4.82g | Carbs: 18.84g | Protein: 2.07g

Per 1 bar - Calories: 119kcal | Fat: 6.12g | Carbs: 14.88g | Protein: 1.85g

Other sizes: 1 oz - 140kcal, 100 g - 495kcal, more...

Per 1 bar - Calories: 193kcal | Fat: 7.65g | Carbs: 28.55g | Protein: 3.27g

Other sizes: 1 bar - 125kcal, 1 oz - 127kcal, 100 g - 448kcal, more...

Per 1 roll - Calories: 78kcal | Fat: 1.52g | Carbs: 13.27g | Protein: 3.14g

Other sizes: 1 oz - 67kcal, 100 g - 236kcal, more...

Per 100 g - Calories: 380kcal | Fat: 4.0g | Carbs: 0.0g | Protein: 86.0g

Per 1 bar - Calories: 181kcal | Fat: 7.14g | Carbs: 29.71g | Protein: 3.14g

Other sizes: 1 bar - 118kcal, 1 oz - 119kcal, 100 g - 420kcal, more...