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Per 1 oz - Calories: 92kcal | Fat: 0.15g | Carbs: 2.90g | Protein: 22.88g

Per 1 tbsp - Calories: 10kcal | Fat: 0.01g | Carbs: 1.53g | Protein: 0.93g

Other sizes: 1 cup - 135kcal, 1 tsp - 3kcal, 1 oz - 15kcal, more...

Per 1 piece (1/10 of 1-layer, 8" or 9" dia) - Calories: 219kcal | Fat: 6.97g | Carbs: 36.91g | Protein: 2.77g

Other sizes: 1 cubic inch - 23kcal, 100 g - 332kcal, 1 oz - 94kcal, more...

Per 1 cup - Calories: 144kcal | Fat: 1.40g | Carbs: 31.64g | Protein: 1.30g

Other sizes: 1 serving - 108kcal, 100 g - 401kcal, 1 oz - 114kcal, more...

Per 1 tbsp - Calories: 48kcal | Fat: 4.73g | Carbs: 0.56g | Protein: 0.88g

Other sizes: 1 cup - 773kcal, 1 serving - 97kcal, 100 g - 322kcal, more...

Per 1 cup - Calories: 358kcal | Fat: 24.19g | Carbs: 40.52g | Protein: 5.31g

Other sizes: 1 fl oz - 45kcal, 100 g - 218kcal, more...

Per 100 g - Calories: 441kcal | Fat: 21.86g | Carbs: 33.67g | Protein: 34.8g

Other sizes: 1 cup of stirred - 375kcal, 1 oz - 125kcal, more...

Per 1 tbsp - Calories: 17kcal | Fat: 0.78g | Carbs: 0.56g | Protein: 1.88g

Other sizes: 100 g - 340kcal, 1 oz - 96kcal, more...

Per 1 cup - Calories: 315kcal | Fat: 15.49g | Carbs: 22.33g | Protein: 20.45g

Other sizes: 1 serving - 315kcal, 1 package of prepared - 1633kcal, 100 g - 129kcal, more...

Per 1 cup - Calories: 228kcal | Fat: 7.53g | Carbs: 27.82g | Protein: 12.28g

Other sizes: 1 serving - 228kcal, 100 g - 105kcal, more...