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Per 1 cup - Calories: 116kcal | Fat: 6.38g | Carbs: 12.49g | Protein: 3.58g

Other sizes: 1 serving - 58kcal, 100 g - 51kcal, 1 oz - 14kcal, more...

Per 1 medium - Calories: 38kcal | Fat: 0.24g | Carbs: 9.35g | Protein: 0.89g

Other sizes: 1 small - 31kcal, 1 large - 61kcal, 1 oz yields - 9kcal, more...

Per 1 teacup - Calories: 1kcal | Fat: 0g | Carbs: 0.36g | Protein: 0g

Other sizes: 1 fl oz - 0kcal, 1 mug - 2kcal, 100 g - 1kcal, more...

Per 1 cup - Calories: 69kcal | Fat: 0.84g | Carbs: 13.58g | Protein: 2.10g

Other sizes: 1 oz - 93kcal, 100 g - 328kcal, more...

Per 1 serving 1 tsp - Calories: 2kcal | Fat: 0.00g | Carbs: 0.41g | Protein: 0.14g

Per 1 coffee cup - Calories: 29kcal | Fat: 0.01g | Carbs: 7.12g | Protein: 0.19g

Other sizes: 1 fl oz - 5kcal, 1 can - 49kcal, 1 mug - 39kcal, more...

Per 1 cup - Calories: 274kcal | Fat: 18.32g | Carbs: 19.08g | Protein: 8.78g

Other sizes: 1 can - 332kcal, 1 oz - 31kcal, 100 g - 109kcal, more...

Per 1 package yields - Calories: 431kcal | Fat: 23.72g | Carbs: 38.27g | Protein: 16.17g

Other sizes: 1 serving - 192kcal, 1 oz - 23kcal, 100 g - 80kcal, more...

Per 1 meal - Calories: 375kcal | Fat: 9.13g | Carbs: 53.63g | Protein: 19.98g

Other sizes: 1 serving - 375kcal, 100 g - 115kcal, more...

Per 1 cup - Calories: 66kcal | Fat: 2.12g | Carbs: 10.17g | Protein: 1.51g

Other sizes: 1 can - 160kcal, 1 serving - 66kcal, 100 g - 27kcal, more...