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Per 1 cup - Calories: 350kcal | Fat: 1.00g | Carbs: 50.00g | Protein: 20.00g

Per 1 serving - Calories: 299kcal | Fat: 2.00g | Carbs: 54.00g | Protein: 19.00g

Per 1 cup - Calories: 240kcal | Fat: 2.00g | Carbs: 40.00g | Protein: 15.00g

Per 1 cup - Calories: 170kcal | Fat: 2.50g | Carbs: 25.00g | Protein: 11.00g

Per 1 10 chip serving - Calories: 108kcal | Fat: 1.48g | Carbs: 20.80g | Protein: 2.86g

Other sizes: 1 serving - 133kcal, 100 g - 415kcal, more...

Per 100 g - Calories: 221kcal | Fat: 9.90g | Carbs: 29.30g | Protein: 5.78g

Other sizes: 1 pancake - 2kcal, 1 pancake - 20kcal, 1 pancake - 38kcal, more...

Per 1 piece - Calories: 254kcal | Fat: 9.94g | Carbs: 37.33g | Protein: 5.05g

Other sizes: 1 baked Alaska - 2025kcal, 1 cup - 257kcal, 1 serving - 254kcal, more...

Per 1 oz of boneless - Calories: 40kcal | Fat: 0.86g | Carbs: 0g | Protein: 7.65g

Other sizes: 1 oz of boneless (yield after cooking) - 28kcal, 1 cup of diced - 190kcal, 1 cubic inch of boneless - 24kcal, more...

Per 1 large - Calories: 127kcal | Fat: 10.35g | Carbs: 0.57g | Protein: 7.52g

Other sizes: 1 jumbo - 156kcal, 1 extra large - 143kcal, 1 medium - 114kcal, more...

Per 1 cup - Calories: 314kcal | Fat: 7.56g | Carbs: 51.51g | Protein: 14.17g

Other sizes: 1 serving - 157kcal, 100 g - 124kcal, 1 oz - 35kcal, more...