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Per 1 cup - Calories: 344kcal | Fat: 23.69g | Carbs: 5.51g | Protein: 25.82g

Other sizes: 1 serving - 344kcal, 100 g - 181kcal, 1 oz - 51kcal, more...

Per 1 oz - Calories: 75kcal | Fat: 5.16g | Carbs: 0.00g | Protein: 6.68g

Other sizes: 1 lb - 1202kcal, 100 g - 265kcal, more...

Per 1 steak - Calories: 313kcal | Fat: 8.93g | Carbs: 0.00g | Protein: 54.32g

Other sizes: 1 serving - 148kcal, 1 oz - 49kcal, 1 lb - 789kcal, more...

Per 1 cup - Calories: 324kcal | Fat: 18.54g | Carbs: 9.35g | Protein: 28.39g

Other sizes: 1 serving - 242kcal, 100 g - 146kcal, 1 oz - 41kcal, more...

Per 3 oz - Calories: 122kcal | Fat: 2.06g | Carbs: 0.00g | Protein: 24.17g

Per 1 oz - Calories: 63kcal | Fat: 4.87g | Carbs: 0.00g | Protein: 4.37g

Other sizes: 1 lb - 1002kcal, 100 g - 221kcal, more...

Per 100 g - Calories: 235kcal | Fat: 13.15g | Carbs: 0.0g | Protein: 27.36g

Other sizes: 1 oz - 67kcal, 1 lb - 1066kcal, more...

Per 3 oz - Calories: 241kcal | Fat: 16.70g | Carbs: 0.00g | Protein: 21.04g

Other sizes: 1 lb - 1284kcal, 100 g - 283kcal, more...

Per 1 oz - Calories: 49kcal | Fat: 2.50g | Carbs: 0.00g | Protein: 6.17g

Other sizes: 1 lb - 780kcal, 100 g - 172kcal, more...

Per 1 tsp - Calories: 7kcal | Fat: 0.42g | Carbs: 1.29g | Protein: 0.13g

Other sizes: 1 tbsp - 21kcal, 1 oz - 92kcal, 100 g - 323kcal, more...