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Per 1 cup - Calories: 100kcal | Fat: 0.00g | Carbs: 23.00g | Protein: 2.00g

Per 1 pocket - Calories: 100kcal | Fat: 1.50g | Carbs: 21.00g | Protein: 4.00g

Per 1 cup - Calories: 192kcal | Fat: 5.82g | Carbs: 26.58g | Protein: 8.80g

Other sizes: 1 fl oz - 24kcal, 1 oz - 22kcal, 100 g - 77kcal, more...

Per 1 tsp - Calories: 1kcal | Fat: 0.02g | Carbs: 0.08g | Protein: 0.02g

Other sizes: 1 oz - 3kcal, 100 g - 11kcal, more...

Per 1 thin slice - Calories: 27kcal | Fat: 2.09g | Carbs: 0.07g | Protein: 1.85g

Other sizes: 1 medium slice - 43kcal, 1 thick slice - 65kcal, 1 oz of raw - 43kcal, more...

Per 1 large - Calories: 152kcal | Fat: 11.15g | Carbs: 1.97g | Protein: 10.63g

Other sizes: 1 extra large - 164kcal, 1 medium - 141kcal, 1 small - 119kcal, more...

Per 1 large - Calories: 160kcal | Fat: 11.43g | Carbs: 3.02g | Protein: 11.09g

Other sizes: 1 extra large - 170kcal, 1 cup - 297kcal, 1 medium - 151kcal, more...

Per 1 pocket - Calories: 140kcal | Fat: 0.50g | Carbs: 29.00g | Protein: 4.50g

Per 1 pocket - Calories: 100kcal | Fat: 1.00g | Carbs: 17.00g | Protein: 5.00g

Per 1 large - Calories: 140kcal | Fat: 10.37g | Carbs: 2.23g | Protein: 9.15g

Other sizes: 1 extra large - 151kcal, 1 egg, NS as to size - 140kcal, 1 medium - 129kcal, more...