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Per 100 g - Calories: 11kcal | Fat: 0.2g | Carbs: 2.26g | Protein: 0.33g

Other sizes: 1 large - 15kcal, 1 medium - 7kcal, 1 slice - 1kcal, more...

Per 1 manapua - Calories: 233kcal | Fat: 3.79g | Carbs: 43.47g | Protein: 6.05g

Other sizes: 1 serving - 233kcal, 100 g - 226kcal, 1 oz - 64kcal, more...

Per 1 pouch - Calories: 60kcal | Fat: 0.00g | Carbs: 15.00g | Protein: 0.00g

Per 1 serving - Calories: 90kcal | Fat: 0.00g | Carbs: 22.00g | Protein: 0.00g

Per 1 slice - Calories: 86kcal | Fat: 6.06g | Carbs: 3.21g | Protein: 4.27g

Per 1 oz - Calories: 9kcal | Fat: 0.02g | Carbs: 2.14g | Protein: 0.23g

Per 1 cup, with pits, yields - Calories: 74kcal | Fat: 0.23g | Carbs: 18.73g | Protein: 1.24g

Other sizes: 1 cup, without pits - 91kcal, 1 cherry - 4kcal, 1 oz - 18kcal, more...

Per 100 g - Calories: 86kcal | Fat: 0.05g | Carbs: 20.12g | Protein: 1.57g

Other sizes: 1 cup of cubed - 114kcal, 1 5" long - 112kcal, 1 oz - 24kcal, more...

Per 1 cup of cubed - Calories: 169kcal | Fat: 0.32g | Carbs: 39.11g | Protein: 3.01g

Other sizes: 1 oz - 27kcal, 100 g - 96kcal, more...

Per 1 cup of chopped - Calories: 39kcal | Fat: 0.45g | Carbs: 8.98g | Protein: 1.48g

Other sizes: 1 cup of sliced - 24kcal, 1 tbsp - 2kcal, 1 large - 43kcal, more...