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Per 1 pan, dinner, or small - Calories: 73kcal | Fat: 1.29g | Carbs: 14.04g | Protein: 2.39g

Other sizes: 1 medium - 96kcal, 1 large submarine, hoagie - 359kcal, 1 medium submarine, hoagie - 251kcal, more...

Per 1 muffin - Calories: 126kcal | Fat: 1.42g | Carbs: 24.68g | Protein: 4.68g

Other sizes: 1 serving - 126kcal, 100 g - 251kcal, 1 oz - 71kcal, more...

Per 1 regular slice - Calories: 66kcal | Fat: 0.73g | Carbs: 13.26g | Protein: 2.18g

Other sizes: 1 thin slice - 58kcal, 1 serving - 66kcal, 1 large slice - 80kcal, more...

Per 100 g - Calories: 278kcal | Fat: 1.24g | Carbs: 58.39g | Protein: 11.11g

Other sizes: 1 serving - 275kcal, 1 miniature - 67kcal, 1 regular - 275kcal, more...

Per 100 g - Calories: 446kcal | Fat: 15.64g | Carbs: 71.86g | Protein: 8.5g

Other sizes: 1 10 nuts or nuggets serving - 80kcal, 1 cup of corn nuts - 406kcal, 1 serving - 125kcal, more...

Per 1 cup of cooked - Calories: 129kcal | Fat: 2.13g | Carbs: 22.44g | Protein: 5.43g

Other sizes: 1 cup, dry, yields - 276kcal, 1 oz, dry, yields - 97kcal, 1 packet, dry, yields - 97kcal, more...

Per 1 cup - Calories: 115kcal | Fat: 0.96g | Carbs: 25.14g | Protein: 1.71g

Other sizes: 1 oz - 113kcal, 100 g - 398kcal, more...

Per 1 medium - Calories: 89kcal | Fat: 2.54g | Carbs: 13.05g | Protein: 3.29g

Other sizes: 1 small - 39kcal, 1 large - 127kcal, 1 serving - 89kcal, more...

Per 1 cup, NFS - Calories: 123kcal | Fat: 1.90g | Carbs: 24.95g | Protein: 3.59g

Other sizes: 1 serving - 82kcal, 100 g - 374kcal, more...

Per 1 bar - Calories: 165kcal | Fat: 4.39g | Carbs: 28.82g | Protein: 2.59g