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Per 1 serving - Calories: 140kcal | Fat: 0.00g | Carbs: 13.00g | Protein: 1.00g

Per 1 cup - Calories: 313kcal | Fat: 14.85g | Carbs: 33.91g | Protein: 11.61g

Other sizes: 1 oz dry, yield after cooking - 123kcal, 1 oz, canned, yields - 35kcal, 1 serving - 157kcal, more...

Per 1 cup - Calories: 210kcal | Fat: 5.75g | Carbs: 41.54g | Protein: 5.49g

Other sizes: 1 serving - 105kcal, 100 g - 115kcal, 1 oz - 33kcal, more...

Per 1 slice - Calories: 80kcal | Fat: 1.00g | Carbs: 17.00g | Protein: 4.00g

Per 1 bar - Calories: 330kcal | Fat: 12.00g | Carbs: 33.00g | Protein: 27.00g

Per 1 package - Calories: 170kcal | Fat: 3.00g | Carbs: 33.00g | Protein: 4.00g

Per 1 cup - Calories: 217kcal | Fat: 0.86g | Carbs: 38.98g | Protein: 14.83g

Other sizes: 1 cup, dry, yield after cooking - 562kcal, 1 oz dry, yield after cooking - 86kcal, 1 oz, canned, yields - 23kcal, more...

Per 1 cup - Calories: 410kcal | Fat: 15.27g | Carbs: 49.13g | Protein: 20.88g

Other sizes: 1 serving - 205kcal, 100 g - 164kcal, 1 oz - 46kcal, more...

Per 1 cup - Calories: 212kcal | Fat: 8.35g | Carbs: 32.54g | Protein: 2.87g

Other sizes: 100 g - 146kcal, 1 oz - 41kcal, more...

Per 1 cup - Calories: 80kcal | Fat: 0.50g | Carbs: 15.00g | Protein: 5.00g