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Per 1 cup - Calories: 237kcal | Fat: 13.84g | Carbs: 25.89g | Protein: 3.77g

Other sizes: 1 serving - 237kcal, 100 g - 527kcal, 1 oz - 149kcal, more...

Per 1 cup of cooked - Calories: 171kcal | Fat: 0.67g | Carbs: 37.47g | Protein: 2.78g

Other sizes: 1 serving - 171kcal, 100 g - 107kcal, more...

Per 1 cup - Calories: 361kcal | Fat: 13.79g | Carbs: 24.60g | Protein: 32.94g

Other sizes: 1 serving - 361kcal, 100 g - 145kcal, 1 oz - 41kcal, more...

Per 1 cup - Calories: 361kcal | Fat: 15.05g | Carbs: 24.17g | Protein: 30.62g

Other sizes: 100 g - 161kcal, 1 oz - 46kcal, more...

Per 1 cup - Calories: 188kcal | Fat: 4.08g | Carbs: 22.06g | Protein: 15.26g

Other sizes: 1 serving - 188kcal, 100 g - 116kcal, 1 oz - 33kcal, more...

Per 1 cup - Calories: 338kcal | Fat: 15.28g | Carbs: 21.68g | Protein: 27.95g

Other sizes: 1 serving - 338kcal, 100 g - 139kcal, 1 oz - 39kcal, more...

Per 1 cup of cooked - Calories: 210kcal | Fat: 2.50g | Carbs: 38.56g | Protein: 8.02g

Other sizes: 1 cup, dry, yields - 144kcal, 1 serving - 210kcal, 100 g - 131kcal, more...

Per 1 cup - Calories: 388kcal | Fat: 19.47g | Carbs: 25.20g | Protein: 26.64g

Other sizes: 1 serving - 388kcal, 100 g - 156kcal, 1 oz - 44kcal, more...

Per 1 cup - Calories: 383kcal | Fat: 17.01g | Carbs: 29.91g | Protein: 26.45g

Other sizes: 1 serving - 383kcal, 100 g - 157kcal, 1 oz - 45kcal, more...

Per 1 cup - Calories: 390kcal | Fat: 20.50g | Carbs: 34.55g | Protein: 16.93g

Other sizes: 1 serving - 390kcal, 100 g - 160kcal, 1 oz - 45kcal, more...