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Per 100 g - Calories: 25kcal | Fat: 0.33g | Carbs: 4.91g | Protein: 1.74g

Per 1 cup - Calories: 68kcal | Fat: 3.97g | Carbs: 7.28g | Protein: 2.55g

Other sizes: 1 serving - 34kcal, 100 g - 45kcal, 1 oz - 13kcal, more...

Per 1 cup - Calories: 62kcal | Fat: 4.10g | Carbs: 4.88g | Protein: 3.57g

Other sizes: 1 serving - 31kcal, 100 g - 39kcal, 1 oz - 11kcal, more...

Per 1 cup of fresh - Calories: 69kcal | Fat: 4.21g | Carbs: 7.38g | Protein: 2.47g

Other sizes: 1 serving - 35kcal, 100 g - 51kcal, 1 oz - 14kcal, more...

Per 1 cup, canned - Calories: 86kcal | Fat: 5.24g | Carbs: 9.19g | Protein: 3.07g

Other sizes: 1 serving - 43kcal, 100 g - 51kcal, 1 oz - 14kcal, more...

Per 1 ear - Calories: 6kcal | Fat: 0.08g | Carbs: 1.49g | Protein: 0.21g

Other sizes: 1 cup - 133kcal, 1 serving - 66kcal, 1 oz, canned - 15kcal, more...

Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 69kcal | Fat: 4.20g | Carbs: 7.37g | Protein: 2.47g

Other sizes: 1 serving - 35kcal, 100 g - 51kcal, more...

Per 1 cup of chopped - Calories: 29kcal | Fat: 0.39g | Carbs: 4.98g | Protein: 3.64g

Other sizes: 1 package - 57kcal, 1 oz - 6kcal, 1 lb - 91kcal, more...

Per 1 serving - Calories: 220kcal | Fat: 1.00g | Carbs: 50.00g | Protein: 5.00g

Per 1 cup of chopped - Calories: 35kcal | Fat: 0.63g | Carbs: 6.66g | Protein: 2.08g

Other sizes: 1 serving - 17kcal, 100 g - 33kcal, 1 oz - 9kcal, more...