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Results for "Cooked Spinach (from Fresh, Fat Not Added in Cooking)"
81 to 90 of 2000
Cooked Turnip Greens (from Canned, Fat Not Added in Cooking)
Per 1 cup, canned - Calories: 32kcal | Fat: 0.37g | Carbs: 6.88g | Protein: 1.80g
Other sizes: 1 serving - 16kcal, 100 g - 20kcal, 1 oz - 6kcal,
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Cooked Asparagus (from Frozen, Fat Not Added in Cooking)
Per 1 cup - Calories: 32kcal | Fat: 0.76g | Carbs: 3.42g | Protein: 5.27g
Other sizes: 1 spear - 2kcal, 1 10 oz frozen package yields - 53kcal, 100 g - 18kcal,
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Cooked Beets (from Frozen, Fat Not Added in Cooking)
Per 1 cup of whole - Calories: 72kcal | Fat: 0.29g | Carbs: 16.14g | Protein: 2.72g
Other sizes: 1 cup of diced - 69kcal, 1 cup, NFS - 75kcal, 1 slice - 4kcal,
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Cooked Mature Onions (from Frozen, Fat Not Added in Cooking)
Per 100 g - Calories: 28kcal | Fat: 0.08g | Carbs: 6.62g | Protein: 0.74g
Other sizes: 1 cup - 59kcal, 1 serving - 29kcal, 1 oz - 8kcal,
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Cooked Mushrooms (from Canned, Fat Not Added in Cooking)
Per 1 cup - Calories: 39kcal | Fat: 0.45g | Carbs: 7.94g | Protein: 2.92g
Other sizes: 1 10 slice serving - 10kcal, 8 caps - 12kcal, 1 medium - 3kcal,
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Cooked Green Peas (from Canned, Fat Not Added in Cooking)
Per 1 cup - Calories: 117kcal | Fat: 0.60g | Carbs: 21.39g | Protein: 7.51g
Other sizes: 1 17 oz can yields - 216kcal, 1 serving - 59kcal, 100 g - 69kcal,
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Cooked Beets (from Canned, Fat Not Added in Cooking)
Per 1 cup of diced - Calories: 49kcal | Fat: 0.22g | Carbs: 11.32g | Protein: 1.43g
Other sizes: 1 cup of whole - 51kcal, 1 whole, canned - 7kcal, 1 cup of slices - 53kcal,
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Cooked Yellow Corn (from Canned, Fat Not Added in Cooking)
Per 1 cup - Calories: 133kcal | Fat: 1.64g | Carbs: 30.49g | Protein: 4.30g
Other sizes: 1 baby ear - 6kcal, 1 serving - 66kcal, 1 oz, canned, yields - 15kcal,
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Cooked Soybeans (Fat Not Added in Cooking)
Per 100 g - Calories: 172kcal | Fat: 8.92g | Carbs: 9.87g | Protein: 16.54g
Other sizes: 1 cup - 310kcal, 1 oz dry, yield after cooking - 112kcal, 1 serving - 155kcal,
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Cooked Chard (Fat Not Added in Cooking)
Per 1 cup of stalk and leaves - Calories: 29kcal | Fat: 0.12g | Carbs: 5.96g | Protein: 2.71g
Other sizes: 1 cup of leaves only - 35kcal, 1 serving - 15kcal, 100 g - 20kcal,
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