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Per 1 cup - Calories: 96kcal | Fat: 3.35g | Carbs: 13.04g | Protein: 3.54g

Other sizes: 1 can - 233kcal, 1 serving - 96kcal, 100 g - 39kcal, more...

Per 1 bowl - Calories: 401kcal | Fat: 11.92g | Carbs: 74.58g | Protein: 8.97g

Other sizes: 1 serving - 401kcal, 100 g - 134kcal, 1 oz - 38kcal, more...

Per 1 cup - Calories: 183kcal | Fat: 10.39g | Carbs: 17.64g | Protein: 5.98g

Other sizes: 1 serving - 183kcal, 100 g - 75kcal, 1 oz - 21kcal, more...

Per 1 cup - Calories: 119kcal | Fat: 5.36g | Carbs: 13.69g | Protein: 4.34g

Other sizes: 1 serving - 119kcal, 100 g - 48kcal, 1 oz - 14kcal, more...

Per 1 bowl - Calories: 573kcal | Fat: 24.97g | Carbs: 34.08g | Protein: 53.80g

Other sizes: 100 g - 143kcal, 1 oz - 41kcal, more...

Per 100 g - Calories: 274kcal | Fat: 12.7g | Carbs: 35.5g | Protein: 5.5g

Other sizes: 1 oz - 78kcal, 1 piece - 271kcal, more...

Per 1 cup - Calories: 127kcal | Fat: 4.83g | Carbs: 13.16g | Protein: 7.20g

Other sizes: 1 serving - 127kcal, 100 g - 52kcal, 1 oz - 15kcal, more...

Per 1 cup - Calories: 149kcal | Fat: 6.55g | Carbs: 16.47g | Protein: 6.32g

Other sizes: 1 serving - 149kcal, 100 g - 60kcal, more...

Per 1 cup - Calories: 169kcal | Fat: 9.85g | Carbs: 14.21g | Protein: 6.05g

Other sizes: 1 serving - 169kcal, 100 g - 68kcal, more...

Per 1 cup - Calories: 85kcal | Fat: 4.10g | Carbs: 10.69g | Protein: 2.29g

Other sizes: 1 serving - 85kcal, 100 g - 35kcal, more...