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Per 1 small - Calories: 296kcal | Fat: 11.05g | Carbs: 43.54g | Protein: 7.03g

Other sizes: 1 large - 494kcal, 1 serving - 296kcal, 100 g - 159kcal, more...

Per 1 sicle - Calories: 102kcal | Fat: 2.20g | Carbs: 18.63g | Protein: 1.88g

Per 1/2 cup - Calories: 90kcal | Fat: 0.00g | Carbs: 19.00g | Protein: 4.00g

Per 1 can - Calories: 4kcal | Fat: 0.00g | Carbs: 0.53g | Protein: 0.43g

Other sizes: 1 fl oz - 0kcal, 1 can or bottle - 5kcal, 1 small - 5kcal, more...

Per 1 cup - Calories: 355kcal | Fat: 16.73g | Carbs: 48.22g | Protein: 6.40g

Other sizes: 1 serving - 178kcal, 100 g - 205kcal, 1 oz - 58kcal, more...

Per 1 cup - Calories: 83kcal | Fat: 0.20g | Carbs: 12.15g | Protein: 8.26g

Other sizes: 1 serving - 83kcal, 1 Guideline amount per cup of cold cereal - 41kcal, 1 fl oz - 10kcal, more...

Per 100 ml - Calories: 62kcal | Fat: 3.35g | Carbs: 4.66g | Protein: 3.32g

Other sizes: 1 cup - 146kcal, 1 fl oz - 18kcal, 1 serving - 146kcal, more...

Per 2/3 cup - Calories: 150kcal | Fat: 4.50g | Carbs: 24.00g | Protein: 3.00g

Per 1 can - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.36g

Other sizes: 1 small - 0kcal, 1 extra large - 0kcal, 100 ml - 0kcal, more...

Per 100 g - Calories: 37kcal | Fat: 0.35g | Carbs: 8.81g | Protein: 0.89g

Other sizes: 1 cup cubed, all varieties - 76kcal, 1/2 acorn squash - 58kcal, 1 oz, raw, yields - 5kcal, more...