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Per 1 puri - Calories: 107kcal | Fat: 3.39g | Carbs: 16.82g | Protein: 2.71g

Other sizes: 1 serving - 107kcal, 100 g - 296kcal, more...

Per 1 medium - Calories: 106kcal | Fat: 2.70g | Carbs: 17.39g | Protein: 3.44g

Other sizes: 1 pan, dinner, or small - 80kcal, 1 small submarine, hoagie - 190kcal, 1 large submarine, hoagie - 396kcal, more...

Per 1 oz, dry, yields - Calories: 83kcal | Fat: 0.49g | Carbs: 18.46g | Protein: 2.75g

Other sizes: 1 cup of cooked - 113kcal, 1 cup, dry, yields - 347kcal, 1 serving - 75kcal, more...

Per 1 cup of cooked - Calories: 116kcal | Fat: 0.10g | Carbs: 24.16g | Protein: 4.11g

Other sizes: 1 serving - 116kcal, 100 g - 128kcal, more...

Per 1 cup of cooked - Calories: 261kcal | Fat: 5.83g | Carbs: 43.12g | Protein: 8.11g

Other sizes: 1 serving - 261kcal, 1 piece - 4kcal, 100 g - 180kcal, more...

Per 1 medium - Calories: 340kcal | Fat: 12.86g | Carbs: 49.40g | Protein: 8.69g

Other sizes: 1 serving - 340kcal, 1 miniature - 57kcal, 1 small - 199kcal, more...

Per 1 medium - Calories: 125kcal | Fat: 0.65g | Carbs: 25.42g | Protein: 4.77g

Other sizes: 1 small - 79kcal, 1 large - 237kcal, 1 serving - 125kcal, more...

Per 1 muffin - Calories: 129kcal | Fat: 1.16g | Carbs: 25.98g | Protein: 5.05g

Other sizes: 1 serving - 129kcal, 100 g - 223kcal, 1 oz - 63kcal, more...

Per 1 slice - Calories: 128kcal | Fat: 2.48g | Carbs: 23.69g | Protein: 3.86g

Other sizes: 1 slice, thin - 92kcal, 100 g - 305kcal, more...

Per 1 piece - Calories: 243kcal | Fat: 9.26g | Carbs: 39.75g | Protein: 3.38g