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Per 100 g - Calories: 83kcal | Fat: 0.68g | Carbs: 0.0g | Protein: 17.9g

Other sizes: 1 cubic inch of boneless - 14kcal, 1 cup of flaked - 113kcal, 1 oz, dried, soaked in water - 28kcal, more...

Per 1 cake - Calories: 35kcal | Fat: 0.25g | Carbs: 7.34g | Protein: 0.74g

Per 1 oz - Calories: 33kcal | Fat: 0.81g | Carbs: 5.57g | Protein: 0.77g

Per 1 half cup made portion - Calories: 96kcal | Fat: 1.10g | Carbs: 22.25g | Protein: 0.00g

Other sizes: 1 package - 382kcal, 1 oz - 109kcal, 100 g - 386kcal, more...

Per 1 dash - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.00g

Other sizes: 1 tsp - 0kcal, 1 tbsp - 0kcal, 100 g - 0kcal, more...

Per 1 medium - Calories: 7kcal | Fat: 0.13g | Carbs: 1.47g | Protein: 0.21g

Other sizes: 1 small - 4kcal, 1 slice - 1kcal, 1 large - 15kcal, more...

Per 1 oz - Calories: 30kcal | Fat: 0.48g | Carbs: 5.60g | Protein: 0.78g

Per 1 cup - Calories: 254kcal | Fat: 1.15g | Carbs: 46.20g | Protein: 16.06g

Other sizes: 1 oz - 40kcal, 100 g - 142kcal, more...

Per 100 g - Calories: 254kcal | Fat: 19.06g | Carbs: 0.0g | Protein: 19.33g

Other sizes: 1 oz - 72kcal, 1 lb - 1152kcal, more...

Per 100 g - Calories: 274kcal | Fat: 22.07g | Carbs: 0.0g | Protein: 17.51g

Other sizes: 1 oz - 78kcal, 1 lb - 1243kcal, more...