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Per 1 10 bean serving - Calories: 86kcal | Fat: 4.38g | Carbs: 10.49g | Protein: 1.24g

Per 1 bar (2 oz) - Calories: 241kcal | Fat: 9.18g | Carbs: 40.87g | Protein: 2.56g

Other sizes: 1 bar (2 oz) - 241kcal, 1 serving (57 g) - 241kcal, 1 serving (57 g) - 241kcal, more...

Per 1 almond - Calories: 17kcal | Fat: 1.33g | Carbs: 0.95g | Protein: 0.53g

Other sizes: 1 cup - 964kcal, 100 g - 567kcal, 1 oz - 161kcal, more...

Per 1 slice, NFS - Calories: 46kcal | Fat: 2.16g | Carbs: 0.14g | Protein: 6.16g

Other sizes: 1 slice (6-1/4" x 4" x 1/16") (1 oz) - 46kcal, 1 slice (4-1/4" sq) (0.75 oz) - 35kcal, 1 thin slice - 23kcal, more...

Per 1 slice - Calories: 7kcal | Fat: 0.02g | Carbs: 2.02g | Protein: 0.02g

Other sizes: 1 cup, NFS - 207kcal, 1 cup of chopped or diced - 195kcal, 1 serving - 37kcal, more...

Per 1 cup of diced - Calories: 251kcal | Fat: 9.71g | Carbs: 0g | Protein: 38.41g

Other sizes: 1 medium slice - 52kcal, 1 oz of boneless (yield after skin removed) - 48kcal, 1 oz of boneless (yield after cooking, skin removed) - 33kcal, more...

Per 1/2 bar - Calories: 220kcal | Fat: 17.00g | Carbs: 21.00g | Protein: 2.00g

Per 1 bar - Calories: 190kcal | Fat: 8.00g | Carbs: 20.00g | Protein: 13.00g

Per 1 oz - Calories: 120kcal | Fat: 6.00g | Carbs: 19.00g | Protein: 2.00g

Per 3 bars - Calories: 180kcal | Fat: 11.00g | Carbs: 17.00g | Protein: 3.00g