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Per 1 cup - Calories: 225kcal | Fat: 9.88g | Carbs: 17.64g | Protein: 16.67g

Other sizes: 100 g - 91kcal, 1 oz - 26kcal, more...

Per 1 small - Calories: 332kcal | Fat: 10.65g | Carbs: 26.75g | Protein: 30.16g

Other sizes: 1 medium - 557kcal, 1 large - 1086kcal, 100 g - 234kcal, more...

Per 1 cup - Calories: 114kcal | Fat: 3.96g | Carbs: 18.96g | Protein: 2.49g

Other sizes: 1 serving - 58kcal, 100 g - 80kcal, 1 oz - 23kcal, more...

Per 1 cup - Calories: 95kcal | Fat: 6.59g | Carbs: 6.49g | Protein: 5.92g

Other sizes: 100 g - 74kcal, 1 oz - 21kcal, more...

Per 1 cup - Calories: 77kcal | Fat: 4.03g | Carbs: 9.89g | Protein: 2.37g

Other sizes: 1 serving - 38kcal, 100 g - 59kcal, 1 oz - 17kcal, more...

Per 1 cup - Calories: 210kcal | Fat: 11.36g | Carbs: 20.52g | Protein: 6.53g

Other sizes: 1 serving - 210kcal, 100 g - 83kcal, 1 oz - 24kcal, more...

Per 1 serving (12 oz) - Calories: 524kcal | Fat: 18.77g | Carbs: 73.61g | Protein: 17.85g

Other sizes: 1 serving (340 g) - 524kcal, 100 g - 154kcal, more...

Per 1 cup - Calories: 70kcal | Fat: 3.92g | Carbs: 8.76g | Protein: 2.02g

Other sizes: 1 serving - 35kcal, 100 g - 50kcal, 1 oz - 14kcal, more...

Per 1 cup - Calories: 313kcal | Fat: 14.85g | Carbs: 33.91g | Protein: 11.61g

Other sizes: 1 oz dry, yield after cooking - 123kcal, 1 oz, canned, yields - 35kcal, 1 serving - 157kcal, more...

Per 1 cup - Calories: 48kcal | Fat: 3.75g | Carbs: 2.75g | Protein: 1.75g

Other sizes: 1 serving - 24kcal, 100 g - 37kcal, 1 oz - 10kcal, more...