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Per 1 bowl - Calories: 410kcal | Fat: 18.00g | Carbs: 48.00g | Protein: 15.00g

Per 1 bowl - Calories: 310kcal | Fat: 10.00g | Carbs: 42.00g | Protein: 12.00g

Per 1 can - Calories: 270kcal | Fat: 7.00g | Carbs: 41.00g | Protein: 11.00g

Per 1 bowl - Calories: 410kcal | Fat: 18.00g | Carbs: 45.00g | Protein: 18.00g

Per 1 cup - Calories: 384kcal | Fat: 25.66g | Carbs: 28.66g | Protein: 11.27g

Other sizes: 1 serving - 384kcal, 100 g - 315kcal, 1 oz - 89kcal, more...

Per 1 cup - Calories: 310kcal | Fat: 3.67g | Carbs: 57.71g | Protein: 11.18g

Other sizes: 1 serving - 310kcal, 100 g - 125kcal, 1 oz - 35kcal, more...

Per 1 tbsp - Calories: 80kcal | Fat: 7.51g | Carbs: 0.76g | Protein: 2.71g

Other sizes: 1 cup - 1239kcal, 1 serving - 160kcal, 100 g - 534kcal, more...

Per 1 cup - Calories: 497kcal | Fat: 32.81g | Carbs: 4.87g | Protein: 45.54g

Other sizes: 1 serving - 248kcal, 100 g - 207kcal, 1 oz - 59kcal, more...

Per 1 cup of cooked - Calories: 220kcal | Fat: 1.29g | Carbs: 42.95g | Protein: 8.07g

Other sizes: 1 oz, dry, yields - 126kcal, 1 serving - 220kcal, 100 g - 157kcal, more...

Per 1 bowl - Calories: 543kcal | Fat: 24.82g | Carbs: 36.50g | Protein: 45.41g

Other sizes: 1 serving - 543kcal, 100 g - 136kcal, 1 oz - 38kcal, more...