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Per 1 cup - Calories: 153kcal | Fat: 6.02g | Carbs: 13.05g | Protein: 11.55g

Other sizes: 1 can - 186kcal, 1 oz - 17kcal, 100 g - 61kcal, more...

Per 1 package - Calories: 385kcal | Fat: 14.54g | Carbs: 55.68g | Protein: 7.90g

Other sizes: 1 serving - 195kcal, 100 g - 453kcal, more...

Per 1 serving - Calories: 158kcal | Fat: 2.84g | Carbs: 24.30g | Protein: 8.78g

Other sizes: 1 package yields - 381kcal, 1 oz - 33kcal, more...

Per 1 salad - Calories: 650kcal | Fat: 49.00g | Carbs: 48.00g | Protein: 20.00g

Per 1 pancake - Calories: 46kcal | Fat: 1.35g | Carbs: 7.11g | Protein: 1.23g

Other sizes: 1 pancake - 2kcal, 1 pancake - 28kcal, 1 pancake - 20kcal, more...

Per 1 small - Calories: 93kcal | Fat: 1.02g | Carbs: 17.65g | Protein: 2.99g

Other sizes: 1 medium - 123kcal, 1 large - 156kcal, 1 serving - 123kcal, more...

Per 1 tbsp - Calories: 22kcal | Fat: 1.72g | Carbs: 1.27g | Protein: 0.49g

Other sizes: 100 g - 148kcal, 1 oz - 42kcal, more...

Per 1 cup - Calories: 312kcal | Fat: 14.87g | Carbs: 27.49g | Protein: 18.09g

Other sizes: 1 serving - 234kcal, 100 g - 124kcal, 1 oz - 35kcal, more...

Per 1 cup - Calories: 76kcal | Fat: 1.51g | Carbs: 10.30g | Protein: 5.49g

Other sizes: 1 can - 114kcal, 1 oz - 9kcal, 100 g - 31kcal, more...

Per 1 can - Calories: 203kcal | Fat: 6.11g | Carbs: 27.33g | Protein: 10.37g

Other sizes: 1 cup - 167kcal, 1 oz - 19kcal, 100 g - 68kcal, more...