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Per 1 cup of shredded - Calories: 9kcal | Fat: 0.14g | Carbs: 1.53g | Protein: 1.05g

Other sizes: 1 head - 109kcal, 1 leaf - 2kcal, 1 oz - 4kcal, more...

Per 100 g - Calories: 211kcal | Fat: 8.35g | Carbs: 0.0g | Protein: 31.75g

Other sizes: 1 unit of cooked - 641kcal, 3 oz - 179kcal, 1 lb - 957kcal, more...

Per 1 patty - Calories: 174kcal | Fat: 7.64g | Carbs: 0.00g | Protein: 24.60g

Other sizes: 1 serving - 159kcal, 1 oz - 53kcal, 1 lb - 848kcal, more...

Per 1 cup of pitted - Calories: 169kcal | Fat: 0.38g | Carbs: 43.57g | Protein: 1.54g

Other sizes: 1 oz - 19kcal, 100 g - 67kcal, more...

Per 1 oz - Calories: 24kcal | Fat: 0.04g | Carbs: 6.03g | Protein: 0.17g

Other sizes: 1 cup of pitted - 210kcal, 100 g - 83kcal, more...

Per 1 cup of halves - Calories: 143kcal | Fat: 0.08g | Carbs: 38.08g | Protein: 0.48g

Other sizes: 1 half, with liquid - 43kcal, 1 oz - 16kcal, 100 g - 57kcal, more...

Per 1 cup of crushed, sliced, or chunks - Calories: 198kcal | Fat: 0.28g | Carbs: 51.31g | Protein: 0.89g

Other sizes: 1 slice or ring - 38kcal, 1 oz - 22kcal, 100 g - 78kcal, more...

Per 1 cup - Calories: 195kcal | Fat: 12.82g | Carbs: 18.32g | Protein: 2.56g

Other sizes: 10 rings of large - 289kcal, 10 rings of medium - 244kcal, 10 rings, small - 195kcal, more...

Per 1/2 cup - Calories: 127kcal | Fat: 0.00g | Carbs: 32.27g | Protein: 0.40g

Other sizes: 1 oz - 36kcal, 100 g - 128kcal, more...

Per 1/2 cup - Calories: 112kcal | Fat: 2.57g | Carbs: 23.66g | Protein: 0.00g

Other sizes: 1 oz - 32kcal, 100 g - 113kcal, more...