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Per 1 package yields - Calories: 431kcal | Fat: 23.72g | Carbs: 38.27g | Protein: 16.17g

Other sizes: 1 serving - 192kcal, 1 oz - 23kcal, 100 g - 80kcal, more...

Per 1 medium - Calories: 58kcal | Fat: 0.65g | Carbs: 12.12g | Protein: 1.48g

Other sizes: 1 oz - 63kcal, 100 g - 222kcal, more...

Per 100 g - Calories: 26kcal | Fat: 0.33g | Carbs: 4.04g | Protein: 3.58g

Other sizes: 1 cup of sliced - 28kcal, 1 oz - 7kcal, more...

Per 1 cup - Calories: 684kcal | Fat: 1.02g | Carbs: 151.11g | Protein: 12.60g

Other sizes: 1 oz - 105kcal, 1 lb - 1678kcal, 100 g - 370kcal, more...

Per 100 g - Calories: 97kcal | Fat: 0.19g | Carbs: 21.09g | Protein: 2.02g

Other sizes: 1 cup - 169kcal, 1 oz - 27kcal, more...

Per 100 g - Calories: 14kcal | Fat: 0.02g | Carbs: 3.39g | Protein: 0.62g

Other sizes: 1/2 cup - 8kcal, 1 gourd - 108kcal, 1 oz - 4kcal, more...

Per 1 oz - Calories: 28kcal | Fat: 0.29g | Carbs: 5.55g | Protein: 1.43g

Other sizes: 1 lb - 449kcal, 100 g - 99kcal, more...

Per 1 oz - Calories: 13kcal | Fat: 0.00g | Carbs: 0.30g | Protein: 2.78g

Per 1 oz - Calories: 42kcal | Fat: 3.01g | Carbs: 2.60g | Protein: 1.09g

Other sizes: 1 cup - 368kcal, 100 g - 147kcal, more...

Per 100 g - Calories: 56kcal | Fat: 0.2g | Carbs: 13.8g | Protein: 1.4g

Other sizes: 1 cup - 63kcal, 1 oz - 16kcal, more...