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Per 1 serving - Calories: 86kcal | Fat: 1.00g | Carbs: 18.26g | Protein: 1.07g

Per 1 cup - Calories: 233kcal | Fat: 9.59g | Carbs: 27.11g | Protein: 10.23g

Other sizes: 1 oz - 25kcal, 100 g - 88kcal, more...

Per 1 cup - Calories: 225kcal | Fat: 8.72g | Carbs: 29.68g | Protein: 8.93g

Other sizes: 1 oz - 24kcal, 100 g - 85kcal, more...

Per 1 individual serving - Calories: 79kcal | Fat: 0.28g | Carbs: 17.78g | Protein: 1.98g

Other sizes: 1 oz - 107kcal, 100 g - 376kcal, more...

Per 1 cup - Calories: 303kcal | Fat: 2.65g | Carbs: 66.03g | Protein: 3.82g

Other sizes: 1 serving - 82kcal, 1 oz - 110kcal, 100 g - 389kcal, more...

Per 1 cup - Calories: 228kcal | Fat: 8.51g | Carbs: 28.28g | Protein: 9.73g

Other sizes: 1 oz - 24kcal, 100 g - 86kcal, more...

Per 1 cup - Calories: 223kcal | Fat: 8.64g | Carbs: 28.94g | Protein: 8.90g

Other sizes: 1 oz - 24kcal, 100 g - 84kcal, more...

Per 1 tbsp - Calories: 76kcal | Fat: 0.00g | Carbs: 17.11g | Protein: 1.49g

Other sizes: 1 cup - 1221kcal, 1 oz - 90kcal, 100 g - 318kcal, more...

Per 1 cup - Calories: 88kcal | Fat: 0.28g | Carbs: 19.08g | Protein: 0.50g

Other sizes: 1 fl oz - 11kcal, 1 oz - 10kcal, 100 g - 37kcal, more...

Per 100 g - Calories: 361kcal | Fat: 1.84g | Carbs: 78.3g | Protein: 10.28g

Other sizes: 1 cup - 585kcal, 1 oz - 102kcal, 1 lb - 1637kcal, more...