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Per 1 piece - Calories: 95kcal | Fat: 5.68g | Carbs: 6.69g | Protein: 5.76g

Per 1 Fi-bar - Calories: 95kcal | Fat: 2.89g | Carbs: 18.34g | Protein: 2.80g

Per 1 cup - Calories: 190kcal | Fat: 5.47g | Carbs: 29.90g | Protein: 8.80g

Other sizes: 1 fl oz - 24kcal, 1 serving - 190kcal, 100 g - 76kcal, more...

Per 1 tbsp - Calories: 37kcal | Fat: 0.84g | Carbs: 4.56g | Protein: 2.88g

Other sizes: 1 serving - 37kcal, 100 g - 401kcal, 1 oz - 114kcal, more...

Per 1 pancake - Calories: 86kcal | Fat: 1.48g | Carbs: 5.73g | Protein: 13.66g

Other sizes: 1 serving - 172kcal, 100 g - 191kcal, more...

Per 1 piece - Calories: 161kcal | Fat: 1.60g | Carbs: 6.73g | Protein: 31.58g

Other sizes: 100 g - 134kcal, 1 oz - 38kcal, more...

Per 100 g - Calories: 56kcal | Fat: 1.98g | Carbs: 5.49g | Protein: 3.95g

Other sizes: 1 cup - 138kcal, 1 quart - 551kcal, 1 oz - 16kcal, more...

Per 1 slice, NFS - Calories: 64kcal | Fat: 5.40g | Carbs: 0.73g | Protein: 3.22g

Other sizes: 1 thin slice - 32kcal, 1 medium slice - 64kcal, 1 thick slice - 99kcal, more...

Per 1 slice (3-1/3" x 3-1/3" x 1/8") - Calories: 25kcal | Fat: 0.66g | Carbs: 0.60g | Protein: 3.97g

Other sizes: 1 slice (4-1/4" x 4-1/4" x 1/16") - 23kcal, 1 slice, NFS - 25kcal, 1 cup of pieces - 152kcal, more...

Per 1 slice - Calories: 65kcal | Fat: 0.84g | Carbs: 12.00g | Protein: 2.11g

Other sizes: 1 serving - 65kcal, 100 g - 271kcal, 1 oz - 77kcal, more...