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Wheat English Muffins
Per 1 muffin - Calories: 127kcal | Fat: 1.14g | Carbs: 25.54g | Protein: 4.96g
Other sizes:
1 oz - 63kcal, 100 g - 223kcal, more...
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Rolled Wheat
Per 1 cup of cooked - Calories: 111kcal | Fat: 0.65g | Carbs: 24.68g | Protein: 3.68g
Other sizes:
1 cup, dry, yields - 256kcal, 1 oz, dry, yields - 77kcal, 100 g - 46kcal, more...
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