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Per 1 oz of boneless (yield after cooking) - Calories: 64kcal | Fat: 3.14g | Carbs: 2.67g | Protein: 5.99g

Other sizes: 1 oz of boneless - 67kcal, 1 oz, with bone of (yield after cooking, bone removed) - 43kcal, 1 cup of flaked - 324kcal, more...

Per 1 breast - Calories: 197kcal | Fat: 3.00g | Carbs: 22.00g | Protein: 21.00g

Per 3 oz - Calories: 30kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 2.00g

Per 1 serving - Calories: 760kcal | Fat: 45.00g | Carbs: 43.00g | Protein: 44.00g

Per 1 container - Calories: 520kcal | Fat: 19.00g | Carbs: 47.00g | Protein: 45.00g

Per 3 ounces - Calories: 90kcal | Fat: 2.00g | Carbs: 0.00g | Protein: 16.00g

Per 1 burger - Calories: 130kcal | Fat: 3.50g | Carbs: 21.00g | Protein: 5.00g

Per 1 serving - Calories: 566kcal | Fat: 8.00g | Carbs: 14.00g | Protein: 59.00g

Per 1 serving - Calories: 675kcal | Fat: 9.49g | Carbs: 66.22g | Protein: 51.54g

Per 1 fillet - Calories: 220kcal | Fat: 14.00g | Carbs: 2.00g | Protein: 24.00g