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Per 100 ml - Calories: 20kcal | Fat: 0g | Carbs: 5.30g | Protein: 0g

Other sizes: 1 fl oz - 6kcal, 100 g - 20kcal, more...

Per 1 cup of cubed - Calories: 119kcal | Fat: 0.12g | Carbs: 28.99g | Protein: 2.51g

Other sizes: 1 oz - 23kcal, 1 lb - 372kcal, 100 g - 82kcal, more...

Per 1 piece - Calories: 193kcal | Fat: 8.68g | Carbs: 26.57g | Protein: 2.49g

Other sizes: 1 cubic inch - 21kcal, 1 serving - 193kcal, 100 g - 364kcal, more...

Per 1 piece - Calories: 137kcal | Fat: 4.18g | Carbs: 24.71g | Protein: 1.75g

Other sizes: 1 cubic inch - 16kcal, 1 serving - 137kcal, 100 g - 327kcal, more...

Per 1 piece - Calories: 282kcal | Fat: 10.72g | Carbs: 44.81g | Protein: 3.26g

Other sizes: 1 serving - 282kcal, 1 cubic inch - 17kcal, 100 g - 361kcal, more...

Per 1 piece - Calories: 230kcal | Fat: 10.59g | Carbs: 32.25g | Protein: 2.43g

Other sizes: 1 cubic inch - 31kcal, 100 g - 397kcal, 1 oz - 113kcal, more...

Per 1/2 cup slices - Calories: 5kcal | Fat: 0.04g | Carbs: 1.00g | Protein: 0.40g

Other sizes: 1 shoot - 9kcal, 1 oz - 3kcal, 1 lb - 50kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 28kcal | Fat: 0.58g | Carbs: 0.00g | Protein: 5.30g

Other sizes: 1 oz of boneless - 34kcal, 1 oz, with bone of (yield after bone removed) - 23kcal, 1 fillet - 125kcal, more...

Per 1/2 cup of chopped - Calories: 28kcal | Fat: 0.05g | Carbs: 7.80g | Protein: 0.21g

Other sizes: 1 frond - 12kcal, 1 oz - 11kcal, 1 lb - 181kcal, more...

Per 100 g - Calories: 158kcal | Fat: 0.93g | Carbs: 30.86g | Protein: 5.8g

Other sizes: 1 cup - 221kcal, 1 oz - 45kcal, more...