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Per 1 cup - Calories: 137kcal | Fat: 4.00g | Carbs: 19.23g | Protein: 6.58g

Other sizes: 1 serving - 137kcal, 100 g - 54kcal, 1 oz - 15kcal, more...

Per 100 g - Calories: 30kcal | Fat: 0.18g | Carbs: 5.94g | Protein: 3.04g

Other sizes: 1 cup - 62kcal, 1 serving - 31kcal, more...

Per 1 cup - Calories: 118kcal | Fat: 0g | Carbs: 30.25g | Protein: 0.22g

Other sizes: 1 fl oz - 15kcal, 1 serving - 118kcal, 100 g - 47kcal, more...

Per 1 bowl - Calories: 573kcal | Fat: 24.97g | Carbs: 34.08g | Protein: 53.80g

Other sizes: 100 g - 143kcal, 1 oz - 41kcal, more...

Per 2 tbsp - Calories: 130kcal | Fat: 13.00g | Carbs: 2.00g | Protein: 0.00g

Per 1 cup - Calories: 234kcal | Fat: 3.39g | Carbs: 39.63g | Protein: 12.41g

Other sizes: 1 can - 284kcal, 1 oz - 26kcal, 100 g - 91kcal, more...

Per 1 medium - Calories: 486kcal | Fat: 14.57g | Carbs: 72.40g | Protein: 16.66g

Other sizes: 1 cup - 357kcal, 100 g - 204kcal, more...

Per 1 medium - Calories: 488kcal | Fat: 15.54g | Carbs: 55.53g | Protein: 30.54g

Other sizes: 1 cup - 359kcal, 100 g - 205kcal, 1 oz - 58kcal, more...

Per 1 1/2 cups - Calories: 290kcal | Fat: 13.13g | Carbs: 26.57g | Protein: 17.41g

Other sizes: 1 oz - 31kcal, 100 g - 111kcal, more...

Per 1 small - Calories: 271kcal | Fat: 8.31g | Carbs: 24.34g | Protein: 23.49g

Other sizes: 1 medium - 455kcal, 1 serving - 455kcal, 1 large - 886kcal, more...