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Per 100 g - Calories: 153kcal | Fat: 0.76g | Carbs: 33.64g | Protein: 2.88g

Per 1 cup - Calories: 153kcal | Fat: 4.42g | Carbs: 24.45g | Protein: 4.37g

Other sizes: 1 can - 186kcal, 1 oz - 17kcal, 100 g - 61kcal, more...

Per 100 g - Calories: 131kcal | Fat: 1.38g | Carbs: 27.76g | Protein: 2.0g

Per 1 cup - Calories: 176kcal | Fat: 5.02g | Carbs: 21.81g | Protein: 10.87g

Other sizes: 1 can - 214kcal, 1 oz - 20kcal, 100 g - 70kcal, more...

Per 1 cup - Calories: 78kcal | Fat: 2.22g | Carbs: 12.22g | Protein: 2.20g

Other sizes: 1 fl oz - 10kcal, 1 can - 190kcal, 1 oz - 9kcal, more...

Per 1 cup - Calories: 95kcal | Fat: 2.88g | Carbs: 12.42g | Protein: 4.81g

Other sizes: 1 fl oz - 12kcal, 1 can - 231kcal, 1 oz - 11kcal, more...

Per 1/4 cup - Calories: 25kcal | Fat: 0.00g | Carbs: 2.00g | Protein: 4.00g

Per 1/4 cup - Calories: 25kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 3.00g

Per 1 cup - Calories: 168kcal | Fat: 2.20g | Carbs: 5.83g | Protein: 28.99g

Other sizes: 1 large - 15kcal, 1 lb (with shell), yield after shell removed - 50kcal, 1 medium - 11kcal, more...

Per 1 cup - Calories: 5kcal | Fat: 0.05g | Carbs: 0.24g | Protein: 0.96g

Other sizes: 3 oz - 2kcal, 1 lb - 9kcal, 100 g - 2kcal, more...