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Per 1 tamal - Calories: 66kcal | Fat: 3.62g | Carbs: 4.85g | Protein: 3.92g

Other sizes: 1 serving - 66kcal, 100 g - 160kcal, 1 oz - 45kcal, more...

Per 1 serving (1/2 plantain with syrup) - Calories: 371kcal | Fat: 10.26g | Carbs: 70.70g | Protein: 1.06g

Other sizes: 1 serving (140 g) - 371kcal, 100 g - 265kcal, 1 oz - 75kcal, more...

Per 1 sandwich - Calories: 378kcal | Fat: 25.70g | Carbs: 23.63g | Protein: 14.05g

Per 1 cup - Calories: 256kcal | Fat: 13.10g | Carbs: 6.20g | Protein: 27.69g

Other sizes: 1/2 chicken breast with sauce - 134kcal, 1 chicken drumstick with sauce - 70kcal, 1 serving - 192kcal, more...

Per 1 cup - Calories: 284kcal | Fat: 15.74g | Carbs: 31.50g | Protein: 5.71g

Other sizes: 1 serving - 284kcal, 100 g - 172kcal, 1 oz - 49kcal, more...

Per 1 sandwich - Calories: 390kcal | Fat: 24.05g | Carbs: 28.91g | Protein: 15.21g

Per 1 sandwich - Calories: 307kcal | Fat: 13.38g | Carbs: 25.77g | Protein: 20.05g

Per 1 sandwich - Calories: 416kcal | Fat: 22.97g | Carbs: 37.02g | Protein: 15.31g

Per 1 sandwich - Calories: 672kcal | Fat: 24.06g | Carbs: 80.10g | Protein: 33.04g

Other sizes: 1 Dunkin' Donuts sandwich - 672kcal, 100 g - 273kcal, more...

Per 1 cup - Calories: 271kcal | Fat: 8.74g | Carbs: 16.67g | Protein: 30.43g

Other sizes: 1 serving - 271kcal, 100 g - 111kcal, 1 oz - 31kcal, more...