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Per 1 cup of thawed - Calories: 245kcal | Fat: 0.45g | Carbs: 60.58g | Protein: 3.55g

Other sizes: 1 package - 278kcal, 1 oz - 28kcal, 100 g - 98kcal, more...

Per 1 tbsp - Calories: 20kcal | Fat: 1.80g | Carbs: 0.64g | Protein: 0.44g

Other sizes: 1 cup - 327kcal, 1 oz - 38kcal, 100 g - 135kcal, more...

Per 1 tbsp - Calories: 2kcal | Fat: 0.00g | Carbs: 0.59g | Protein: 0.02g

Other sizes: 1 cup - 38kcal, 1 oz - 4kcal, 100 g - 15kcal, more...

Per 1 serving - Calories: 100kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 0.00g

Per 1 tbsp - Calories: 26kcal | Fat: 2.52g | Carbs: 0.51g | Protein: 0.38g

Per 1 oz - Calories: 39kcal | Fat: 3.01g | Carbs: 2.01g | Protein: 0.99g

Per 1 cup of shredded - Calories: 9kcal | Fat: 0.14g | Carbs: 1.53g | Protein: 1.05g

Other sizes: 1 head - 109kcal, 1 leaf - 2kcal, 1 oz - 4kcal, more...

Per 1 small - Calories: 4kcal | Fat: 0.07g | Carbs: 0.84g | Protein: 0.12g

Other sizes: 1 large - 15kcal, 1 medium - 7kcal, 1 slice - 1kcal, more...

Per 1 oz - Calories: 113kcal | Fat: 9.00g | Carbs: 0.00g | Protein: 7.00g

Per 1/2 fillet - Calories: 140kcal | Fat: 1.60g | Carbs: 0.00g | Protein: 29.22g

Other sizes: 3 oz - 87kcal, 1 lb - 463kcal, 100 g - 102kcal, more...