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Per 1/2 cup - Calories: 220kcal | Fat: 10.00g | Carbs: 23.00g | Protein: 7.00g

Per 1 slice toast with sauce - Calories: 226kcal | Fat: 10.35g | Carbs: 22.00g | Protein: 11.35g

Per 1 muffin - Calories: 138kcal | Fat: 2.23g | Carbs: 27.72g | Protein: 6.00g

Per 1 slice - Calories: 61kcal | Fat: 1.15g | Carbs: 10.88g | Protein: 2.22g

Other sizes: 1 serving - 61kcal, 100 g - 243kcal, 1 oz - 69kcal, more...

Per 1 slice - Calories: 65kcal | Fat: 0.84g | Carbs: 12.00g | Protein: 2.11g

Other sizes: 1 serving - 65kcal, 100 g - 271kcal, 1 oz - 77kcal, more...

Per 1 small slice - Calories: 28kcal | Fat: 0.33g | Carbs: 5.20g | Protein: 0.88g

Other sizes: 1 medium slice - 55kcal, 1 large slice - 83kcal, 1 serving - 55kcal, more...

Per 1 thin slice - Calories: 83kcal | Fat: 1.93g | Carbs: 13.83g | Protein: 2.45g

Other sizes: 1 regular slice - 92kcal, 1 serving - 92kcal, 100 g - 278kcal, more...

Per 1 slice - Calories: 65kcal | Fat: 0.80g | Carbs: 12.47g | Protein: 1.87g

Other sizes: 1 serving - 65kcal, 1 cubic inch - 12kcal, 100 g - 251kcal, more...

Per 1 regular slice - Calories: 65kcal | Fat: 0.81g | Carbs: 12.35g | Protein: 2.26g

Other sizes: 1 large slice - 80kcal, 1 serving - 65kcal, 1 thin slice - 50kcal, more...

Per 1 medium slice - Calories: 54kcal | Fat: 0.70g | Carbs: 10.00g | Protein: 1.76g

Other sizes: 1 small slice - 27kcal, 1 large slice - 81kcal, 1 serving - 54kcal, more...