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Per 1 cup - Calories: 75kcal | Fat: 2.46g | Carbs: 9.35g | Protein: 4.05g

Other sizes: 1 can - 182kcal, 1 serving - 75kcal, 100 g - 31kcal, more...

Per 1 cup - Calories: 331kcal | Fat: 14.90g | Carbs: 36.94g | Protein: 14.05g

Other sizes: 1 oz, canned, yields - 34kcal, 1 serving - 165kcal, 100 g - 187kcal, more...

Per 1 cup - Calories: 44kcal | Fat: 0.14g | Carbs: 10.35g | Protein: 2.25g

Other sizes: 1 small head - 158kcal, 1 serving - 22kcal, 1 large head - 316kcal, more...

Per 100 g - Calories: 103kcal | Fat: 0.16g | Carbs: 26.16g | Protein: 0.7g

Other sizes: 1 cup of unthawed - 258kcal, 1 package - 293kcal, 1 oz - 29kcal, more...

Per 100 g - Calories: 318kcal | Fat: 17.27g | Carbs: 56.63g | Protein: 12.01g

Other sizes: 1 tbsp - 17kcal, 1 tsp - 6kcal, more...

Per 100 g - Calories: 337kcal | Fat: 1.06g | Carbs: 61.29g | Protein: 22.53g

Other sizes: 1 cup - 620kcal, 1 tbsp - 41kcal, 1 oz - 96kcal, more...

Per 100 g - Calories: 329kcal | Fat: 1.92g | Carbs: 68.03g | Protein: 15.4g

Other sizes: 1 cup - 632kcal, 1 oz - 93kcal, 1 lb - 1492kcal, more...

Per 1 10 chip serving - Calories: 88kcal | Fat: 4.20g | Carbs: 11.76g | Protein: 1.40g

Other sizes: 1 serving - 137kcal, 100 g - 488kcal, more...

Per 1 lobster - Calories: 233kcal | Fat: 3.16g | Carbs: 5.09g | Protein: 43.05g

Other sizes: 3 oz - 122kcal, 1 lb - 649kcal, 100 g - 143kcal, more...

Per 1 cup - Calories: 175kcal | Fat: 6.00g | Carbs: 17.04g | Protein: 12.72g

Other sizes: 1 can - 393kcal, 1 serving - 175kcal, 100 g - 73kcal, more...