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Per 1 cup of loose - Calories: 145kcal | Fat: 9.98g | Carbs: 13.26g | Protein: 1.53g

Other sizes: 1 chip - 11kcal, 1 serving - 156kcal, 100 g - 558kcal, more...

Per 1 cup of whole - Calories: 132kcal | Fat: 0.33g | Carbs: 29.67g | Protein: 3.6g

Other sizes: 1 can - 200kcal, 1 oz - 12kcal, 1 lb - 200kcal, more...

Per 1 cup - Calories: 212kcal | Fat: 3.29g | Carbs: 39.80g | Protein: 6.64g

Other sizes: 1 serving - 212kcal, 100 g - 87kcal, 1 oz - 25kcal, more...

Per 1 cup - Calories: 108kcal | Fat: 0.38g | Carbs: 24.50g | Protein: 2.54g

Other sizes: 1 potato - 21kcal, 1 oz - 17kcal, 100 g - 60kcal, more...

Per 1 cup - Calories: 142kcal | Fat: 0.29g | Carbs: 31.81g | Protein: 4.33g

Other sizes: 1 oz - 22kcal, 1 lb - 354kcal, 100 g - 78kcal, more...

Per 1 serving - Calories: 140kcal | Fat: 7.64g | Carbs: 17.29g | Protein: 1.83g

Other sizes: 1 cup - 264kcal, 100 g - 165kcal, 1 oz - 47kcal, more...

Per 100 g - Calories: 354kcal | Fat: 0.39g | Carbs: 81.21g | Protein: 8.35g

Other sizes: 1 cup, flakes, dry - 159kcal, 1 cup, granules, dry - 708kcal, 1 oz - 100kcal, more...

Per 0.333 cup - Calories: 108kcal | Fat: 5.73g | Carbs: 12.85g | Protein: 1.45g

Other sizes: 1 oz - 32kcal, 100 g - 114kcal, more...

Per 1 cup - Calories: 287kcal | Fat: 17.49g | Carbs: 24.58g | Protein: 8.05g

Other sizes: 100 g - 126kcal, 1 oz - 36kcal, more...

Per 1 oz - Calories: 18kcal | Fat: 0.06g | Carbs: 3.86g | Protein: 0.40g

Other sizes: 1 cup - 112kcal, 1 lb - 281kcal, 100 g - 62kcal, more...