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Per 1 cup - Calories: 46kcal | Fat: 0.48g | Carbs: 8.90g | Protein: 1.73g

Other sizes: 1 coconut yields - 39kcal, 100 g - 19kcal, 1 oz - 5kcal, more...

Per 100 g - Calories: 862kcal | Fat: 100.0g | Carbs: 0.0g | Protein: 0.0g

Other sizes: 1 cup - 1879kcal, 1 tbsp - 117kcal, 1 serving - 117kcal, more...

Per 1 cookie - Calories: 98kcal | Fat: 3.48g | Carbs: 16.13g | Protein: 1.31g

Other sizes: 1 serving - 98kcal, 100 g - 390kcal, 1 oz - 111kcal, more...

Per 1 Frut Stix bar - Calories: 197kcal | Fat: 7.96g | Carbs: 26.72g | Protein: 6.91g

Other sizes: 1 serving - 197kcal, 100 g - 153kcal, more...

Per 1 cup - Calories: 532kcal | Fat: 37.84g | Carbs: 45.70g | Protein: 6.80g

Other sizes: 1 serving - 399kcal, 100 g - 266kcal, 1 oz - 75kcal, more...

Per 1 bar (1.6 oz) - Calories: 219kcal | Fat: 11.97g | Carbs: 26.37g | Protein: 2.07g

Other sizes: 1 piece - 68kcal, 1 miniature bar - 68kcal, 1 serving (28 g) - 136kcal, more...

Per 1 cup - Calories: 579kcal | Fat: 43.47g | Carbs: 50.20g | Protein: 4.22g

Other sizes: 1 piece - 63kcal, 1 serving - 291kcal, 100 g - 272kcal, more...

Per 1 piece (1/10 of 1-layer, 8" or 9" dia) - Calories: 313kcal | Fat: 11.99g | Carbs: 50.05g | Protein: 2.85g

Other sizes: 1 piece (1/12 of 2-layer, 8" or 9" dia) - 524kcal, 1 cubic inch - 33kcal, 1 serving - 524kcal, more...

Per 1 tbsp - Calories: 94kcal | Fat: 6.12g | Carbs: 6.42g | Protein: 4.66g

Other sizes: 1 serving - 94kcal, 100 g - 520kcal, more...

Per 1 tbsp - Calories: 65kcal | Fat: 3.47g | Carbs: 7.72g | Protein: 1.74g