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Per 100 g - Calories: 85kcal | Fat: 0.42g | Carbs: 1.85g | Protein: 17.27g

Other sizes: 1 cup - 123kcal, 4 oz - 96kcal, more...

Per 1 cup - Calories: 434kcal | Fat: 0.92g | Carbs: 62.38g | Protein: 43.39g

Other sizes: 1 oz - 103kcal, 100 g - 362kcal, more...

Per 1 oz - Calories: 32kcal | Fat: 0.00g | Carbs: 6.67g | Protein: 1.00g

Per 1 serving - Calories: 152kcal | Fat: 4.30g | Carbs: 22.10g | Protein: 6.30g

Per 100 g - Calories: 336kcal | Fat: 1.18g | Carbs: 62.25g | Protein: 21.11g

Per 1 serving - Calories: 180kcal | Fat: 4.50g | Carbs: 29.00g | Protein: 6.00g

Per 1 oz (approx 2/3 cup) - Calories: 113kcal | Fat: 2.21g | Carbs: 22.88g | Protein: 1.81g

Other sizes: 2 oz - 228kcal, 100 g - 400kcal, more...

Per 100 g - Calories: 348kcal | Fat: 0.0g | Carbs: 91.6g | Protein: 0.0g

Other sizes: 1 package - 296kcal, 1 half cup made portion - 73kcal, more...

Per 1 bar - Calories: 171kcal | Fat: 10.91g | Carbs: 16.69g | Protein: 2.38g

Other sizes: 1 oz - 90kcal, 100 g - 317kcal, more...

Per 1 cup - Calories: 83kcal | Fat: 0.20g | Carbs: 12.15g | Protein: 8.26g

Other sizes: 1 fl oz - 10kcal, 1 oz - 10kcal, 100 g - 34kcal, more...