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Per 1 cup - Calories: 59kcal | Fat: 1.42g | Carbs: 9.13g | Protein: 2.41g

Other sizes: 1 oz - 105kcal, 100 g - 369kcal, more...

Per 1 cup of cooked - Calories: 121kcal | Fat: 1.16g | Carbs: 26.96g | Protein: 4.40g

Other sizes: 1 cup, dry, yields - 463kcal, 1 oz, dry, yields - 79kcal, 100 g - 49kcal, more...

Per 1 piece - Calories: 27kcal | Fat: 0.23g | Carbs: 6.14g | Protein: 0.11g

Other sizes: 1 roll - 135kcal, 1 midgee roll - 25kcal, 1 serving (14 g) - 54kcal, more...

Per 1 tbsp - Calories: 84kcal | Fat: 4.61g | Carbs: 9.63g | Protein: 0.84g

Other sizes: 1 serving - 168kcal, 100 g - 541kcal, 1 oz - 153kcal, more...

Per 1 fl oz - Calories: 14kcal | Fat: 0.00g | Carbs: 3.64g | Protein: 0.00g

Per 1 cup - Calories: 233kcal | Fat: 6.33g | Carbs: 32.86g | Protein: 13.03g

Per 1 cup - Calories: 130kcal | Fat: 4.77g | Carbs: 14.83g | Protein: 6.37g

Other sizes: 1 can - 158kcal, 100 g - 53kcal, more...

Per 1 cup - Calories: 128kcal | Fat: 2.72g | Carbs: 6.92g | Protein: 17.81g

Other sizes: 1 serving - 128kcal, 100 g - 53kcal, 1 oz - 15kcal, more...

Per 1 cup - Calories: 7kcal | Fat: 0g | Carbs: 2.54g | Protein: 0g

Other sizes: 1 fl oz - 1kcal, 1 serving - 7kcal, 100 g - 3kcal, more...

Per 1 cup - Calories: 2kcal | Fat: 0.00g | Carbs: 0.72g | Protein: 0.00g

Other sizes: 1 fl oz - 0kcal, 1 serving - 2kcal, 100 g - 1kcal, more...