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Per 1 cup - Calories: 78kcal | Fat: 0.95g | Carbs: 17.30g | Protein: 3.22g

Other sizes: 1 can, 15 oz - 136kcal, 1 oz - 9kcal, 1 lb - 145kcal, more...

Per 1 milkshake - Calories: 393kcal | Fat: 14.01g | Carbs: 60.22g | Protein: 9.00g

Other sizes: 1 fl oz - 39kcal, 1 cup - 314kcal, 100 ml - 133kcal, more...

Per 1 serving - Calories: 262kcal | Fat: 11.59g | Carbs: 29.99g | Protein: 9.32g

Other sizes: 1 oz - 29kcal, 100 g - 104kcal, more...

Per 1 meal - Calories: 375kcal | Fat: 9.13g | Carbs: 53.63g | Protein: 19.98g

Other sizes: 1 serving - 375kcal, 100 g - 115kcal, more...

Per 1 cup - Calories: 151kcal | Fat: 8.06g | Carbs: 14.58g | Protein: 5.68g

Other sizes: 1 can - 367kcal, 1 serving - 151kcal, 100 g - 61kcal, more...

Per 1 oz - Calories: 29kcal | Fat: 1.16g | Carbs: 3.48g | Protein: 1.22g

Per 1 cup of cooked - Calories: 220kcal | Fat: 1.29g | Carbs: 42.95g | Protein: 8.06g

Other sizes: 1 oz, dry, yields - 126kcal, 1 serving - 220kcal, 100 g - 157kcal, more...

Per 1 cup - Calories: 163kcal | Fat: 9.17g | Carbs: 16.18g | Protein: 5.32g

Other sizes: 1 can - 397kcal, 100 g - 67kcal, more...

Per 1 cup - Calories: 90kcal | Fat: 0.49g | Carbs: 18.08g | Protein: 3.17g

Other sizes: 1 oz - 10kcal, 100 g - 37kcal, more...

Per 1 cup - Calories: 248kcal | Fat: 3.50g | Carbs: 47.96g | Protein: 9.28g

Other sizes: 1 serving - 248kcal, 100 g - 100kcal, 1 oz - 28kcal, more...