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Per 1 tbsp - Calories: 40kcal | Fat: 0.16g | Carbs: 6.47g | Protein: 3.23g

Other sizes: 1 serving - 157kcal, 100 g - 366kcal, 1 oz - 104kcal, more...

Per 1 cup of pitted - Calories: 88kcal | Fat: 0.24g | Carbs: 21.81g | Protein: 1.88g

Per 1 cup - Calories: 106kcal | Fat: 0.25g | Carbs: 25.39g | Protein: 1.48g

Other sizes: 1 fl oz - 13kcal, 1 oz - 12kcal, 100 g - 43kcal, more...

Per 100 g - Calories: 35kcal | Fat: 0.11g | Carbs: 9.13g | Protein: 0.43g

Other sizes: 1 berry - 4kcal, 1 serving - 38kcal, 1 cup of thawed - 77kcal, more...

Per 1 tsp, dry - Calories: 2kcal | Fat: 0.00g | Carbs: 0.37g | Protein: 0.11g

Other sizes: 1 serving - 4kcal, 100 g - 241kcal, more...

Per 1 cup - Calories: 132kcal | Fat: 0.30g | Carbs: 32.18g | Protein: 0.90g

Other sizes: 1 fl oz - 17kcal, 1 oz - 15kcal, 100 g - 53kcal, more...

Per 1 teacup - Calories: 2kcal | Fat: 0.00g | Carbs: 0.53g | Protein: 0.00g

Other sizes: 1 fl oz - 0kcal, 1 mug - 2kcal, 1 serving - 2kcal, more...

Per 1 tsp, dry - Calories: 2kcal | Fat: 0.00g | Carbs: 0.41g | Protein: 0.14g

Other sizes: 100 g - 315kcal, 1 oz - 89kcal, more...

Per 100 ml - Calories: 49kcal | Fat: 0.12g | Carbs: 12.24g | Protein: 0.06g

Per 100 g - Calories: 222kcal | Fat: 0.65g | Carbs: 88.88g | Protein: 4.62g

Other sizes: 1 cup - 229kcal, 1 oz - 63kcal, more...