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Per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Protein: 4.45g

Other sizes: 1 serving - 92kcal, 100 g - 72kcal, 1 oz - 20kcal, more...

Per 1 cup - Calories: 154kcal | Fat: 4.42g | Carbs: 17.23g | Protein: 11.14g

Other sizes: 1 10-3/4 oz can, ready-to-serve - 195kcal, 1 19 oz can, ready-to-serve - 345kcal, 100 g - 64kcal, more...

Per 1/4 cup - Calories: 140kcal | Fat: 3.00g | Carbs: 23.00g | Protein: 4.00g

Per 1 oz - Calories: 120kcal | Fat: 5.00g | Carbs: 19.00g | Protein: 3.00g

Per 1/4 cup - Calories: 35kcal | Fat: 2.00g | Carbs: 3.00g | Protein: 1.00g

Per 1 serving - Calories: 150kcal | Fat: 0.00g | Carbs: 10.00g | Protein: 0.00g

Per 100g - Calories: 35kcal | Fat: 0.20g | Carbs: 8.30g | Protein: 0.60g

Per 1 cup - Calories: 238kcal | Fat: 9.32g | Carbs: 21.06g | Protein: 18.36g

Other sizes: 1 serving - 238kcal, 100 g - 119kcal, 1 oz - 34kcal, more...

Per 1/2 chayote - Calories: 278kcal | Fat: 20.58g | Carbs: 5.06g | Protein: 17.56g

Other sizes: 1 serving - 278kcal, 100 g - 203kcal, 1 oz - 58kcal, more...

Per 1 cup - Calories: 257kcal | Fat: 22.45g | Carbs: 4.29g | Protein: 9.60g

Other sizes: 1 serving - 193kcal, 100 g - 177kcal, 1 oz - 50kcal, more...