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Low Sodium Smoked or Cured Ham (Lean Only Eaten)
Per 1 thin slice - Calories: 30kcal | Fat: 1.16g | Carbs: 0.32g | Protein: 4.39g
Other sizes:
1 oz, with bone of lean only - 29kcal, 1 oz of boneless, lean only - 41kcal, 1 oz of boneless (yield after fat removed) - 36kcal, more...
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Beef Frankfurter or Hot Dog
Per 1 frankfurter - Calories: 194kcal | Fat: 17.32g | Carbs: 2.46g | Protein: 6.82g
Other sizes:
1 footlong - 300kcal, 1 serving - 194kcal, 100 g - 341kcal, more...
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