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Per 1 cup - Calories: 53kcal | Fat: 1.11g | Carbs: 8.02g | Protein: 2.93g

Other sizes: 1 serving - 53kcal, 100 g - 21kcal, 1 oz - 6kcal, more...

Per 1 cup - Calories: 105kcal | Fat: 0.64g | Carbs: 25.78g | Protein: 2.11g

Other sizes: 1 serving - 53kcal, 100 g - 49kcal, 1 oz - 14kcal, more...

Per 1 cup - Calories: 67kcal | Fat: 0.62g | Carbs: 15.16g | Protein: 1.84g

Other sizes: 1 packet of prepared - 53kcal, 1 serving - 67kcal, 100 g - 27kcal, more...

Per 1 patty - Calories: 147kcal | Fat: 6.97g | Carbs: 19.54g | Protein: 1.67g

Other sizes: 1 cup - 410kcal, 1 serving - 205kcal, 1 oz, raw, yields - 45kcal, more...

Per 1 taco or tostada, NS size - Calories: 151kcal | Fat: 7.85g | Carbs: 12.54g | Protein: 8.12g

Per 1 salad - Calories: 404kcal | Fat: 24.94g | Carbs: 27.96g | Protein: 18.12g

Per 1 envelope, mint flavor - Calories: 42kcal | Fat: 0.35g | Carbs: 6.73g | Protein: 2.91g

Other sizes: 1 serving - 42kcal, 100 g - 359kcal, more...

Per 1 tbsp - Calories: 41kcal | Fat: 0.30g | Carbs: 9.93g | Protein: 0.42g

Other sizes: 1 serving (22 g) - 81kcal, 1 serving (2-3 heaping teaspoons) - 81kcal, 100 g - 369kcal, more...

Per 1 cup - Calories: 5kcal | Fat: 0g | Carbs: 1.25g | Protein: 0.05g

Per 1 taco or tostada - Calories: 114kcal | Fat: 4.74g | Carbs: 9.75g | Protein: 8.38g