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Per 1/6 pouch - Calories: 120kcal | Fat: 2.50g | Carbs: 23.00g | Protein: 2.00g

Per 1 cup prepared - Calories: 280kcal | Fat: 9.00g | Carbs: 24.00g | Protein: 25.00g

Per 2/3 cup prepared - Calories: 80kcal | Fat: 1.00g | Carbs: 18.00g | Protein: 1.00g

Per 1 tray - Calories: 330kcal | Fat: 12.00g | Carbs: 34.00g | Protein: 22.00g

Per 1 bar - Calories: 168kcal | Fat: 7.08g | Carbs: 25.26g | Protein: 2.98g

Other sizes: 1 serving - 168kcal, 100 g - 284kcal, 1 oz - 81kcal, more...

Per 1 medium - Calories: 4kcal | Fat: 0.04g | Carbs: 0.92g | Protein: 0.08g

Other sizes: 1 small - 2kcal, 1 extra large - 9kcal, 1 cup of whole - 46kcal, more...

Per 1 serving - Calories: 70kcal | Fat: 0.00g | Carbs: 17.00g | Protein: 0.00g

Per 1 cup of sliced - Calories: 87kcal | Fat: 0.49g | Carbs: 21.40g | Protein: 1.11g

Other sizes: 1 small - 4kcal, 1 medium - 6kcal, 1 cup of whole - 76kcal, more...

Per 1 cup - Calories: 234kcal | Fat: 0.66g | Carbs: 59.77g | Protein: 1.42g

Other sizes: 1 serving - 117kcal, 100 g - 92kcal, 1 oz - 26kcal, more...

Per 1 piece - Calories: 100kcal | Fat: 4.89g | Carbs: 13.67g | Protein: 1.49g

Other sizes: 1 serving - 100kcal, 100 g - 295kcal, more...