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Per 1 cup - Calories: 192kcal | Fat: 0.35g | Carbs: 43.82g | Protein: 1.60g

Other sizes: 1 oz - 31kcal, 100 g - 109kcal, more...

Per 1 cup - Calories: 110kcal | Fat: 0.31g | Carbs: 25.19g | Protein: 1.76g

Per 1 cake - Calories: 35kcal | Fat: 0.34g | Carbs: 7.34g | Protein: 0.68g

Other sizes: 2 cakes - 71kcal, 1 oz - 111kcal, 100 g - 392kcal, more...

Per 100 g - Calories: 111kcal | Fat: 0.9g | Carbs: 22.96g | Protein: 2.58g

Other sizes: 1 cup - 216kcal, 1 oz - 31kcal, more...

Per 100 g - Calories: 360kcal | Fat: 0.58g | Carbs: 79.34g | Protein: 6.61g

Per 100 g - Calories: 122kcal | Fat: 2.82g | Carbs: 21.43g | Protein: 2.54g

Per 1 oz - Calories: 31kcal | Fat: 0.46g | Carbs: 5.90g | Protein: 0.93g

Per 100 g - Calories: 130kcal | Fat: 0.28g | Carbs: 28.17g | Protein: 2.69g

Other sizes: 1 cup - 205kcal, 1 oz - 37kcal, more...

Per 100 g - Calories: 48kcal | Fat: 1.1g | Carbs: 8.88g | Protein: 0.85g

Other sizes: 1 cup - 119kcal, 1 can - 288kcal, 1 oz - 14kcal, more...

Per 100 g - Calories: 97kcal | Fat: 2.0g | Carbs: 0.0g | Protein: 18.43g

Other sizes: 1 fillet - 125kcal, 3 oz - 82kcal, 1 lb - 440kcal, more...