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Per 1 cup - Calories: 116kcal | Fat: 1.51g | Carbs: 19.81g | Protein: 5.63g

Other sizes: 1 fl oz - 15kcal, 1 can - 282kcal, 1 oz - 13kcal, more...

Per 1 cup - Calories: 172kcal | Fat: 5.95g | Carbs: 22.80g | Protein: 7.89g

Other sizes: 1 fl oz - 21kcal, 1 can - 418kcal, 1 oz - 19kcal, more...

Per 1 cup - Calories: 188kcal | Fat: 6.98g | Carbs: 22.00g | Protein: 9.98g

Other sizes: 1 can - 455kcal, 1 oz - 21kcal, 100 g - 75kcal, more...

Per 100 g - Calories: 103kcal | Fat: 3.09g | Carbs: 0.29g | Protein: 17.4g

Other sizes: 1 oz - 29kcal, 1 lb - 467kcal, more...

Per 100 g - Calories: 99kcal | Fat: 3.12g | Carbs: 0.85g | Protein: 15.76g

Other sizes: 1 oz - 28kcal, 1 lb - 449kcal, more...

Per 100 g - Calories: 97kcal | Fat: 2.95g | Carbs: 0.82g | Protein: 15.74g

Other sizes: 1 oz - 27kcal, 1 lb - 440kcal, more...

Per 1 cup - Calories: 211kcal | Fat: 6.58g | Carbs: 0.00g | Protein: 35.56g

Other sizes: 3 oz - 128kcal, 1 lb - 685kcal, 100 g - 151kcal, more...

Per 3 oz - Calories: 116kcal | Fat: 3.08g | Carbs: 0.84g | Protein: 20.10g

Other sizes: 1 unit of cooked - 349kcal, 1 lb - 621kcal, 100 g - 137kcal, more...

Per 1 cup - Calories: 231kcal | Fat: 8.50g | Carbs: 27.12g | Protein: 12.61g

Other sizes: 1 can - 519kcal, 1 oz - 27kcal, 100 g - 95kcal, more...

Per 1 cup - Calories: 106kcal | Fat: 2.15g | Carbs: 16.38g | Protein: 5.49g

Other sizes: 1 fl oz - 13kcal, 1 oz - 11kcal, 100 g - 40kcal, more...