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Per 1 cup - Calories: 254kcal | Fat: 8.35g | Carbs: 36.04g | Protein: 8.66g

Other sizes: 1 oz - 26kcal, 100 g - 90kcal, more...

Per 1 serving - Calories: 86kcal | Fat: 1.00g | Carbs: 18.26g | Protein: 1.07g

Per 1 patty of large - Calories: 157kcal | Fat: 4.00g | Carbs: 34.49g | Protein: 0.95g

Other sizes: 1 patty, small - 40kcal, 1 oz - 104kcal, 100 g - 366kcal, more...

Per 1 tbsp - Calories: 23kcal | Fat: 0.18g | Carbs: 3.70g | Protein: 1.64g

Other sizes: 1 envelope - 69kcal, 1 oz - 93kcal, 100 g - 328kcal, more...

Per 1 piece - Calories: 243kcal | Fat: 11.14g | Carbs: 35.46g | Protein: 2.43g

Other sizes: 1 oz - 107kcal, 100 g - 379kcal, more...

Per 1 mug - Calories: 2kcal | Fat: 0.00g | Carbs: 0.71g | Protein: 0.00g

Other sizes: 1 fl oz - 0kcal, 1 teacup - 2kcal, 1 serving - 2kcal, more...

Per 1 meal - Calories: 191kcal | Fat: 8.54g | Carbs: 8.62g | Protein: 20.14g

Other sizes: 1 serving - 191kcal, 100 g - 75kcal, more...

Per 1 1/4 cup of raw - Calories: 83kcal | Fat: 5.95g | Carbs: 2.08g | Protein: 5.20g

Other sizes: 1 carton - 333kcal, 1 serving - 83kcal, 1 cup of cooked - 249kcal, more...

Per 1 meal - Calories: 396kcal | Fat: 11.75g | Carbs: 52.50g | Protein: 19.65g

Other sizes: 1 serving - 396kcal, 100 g - 112kcal, more...

Per 1 fl oz - Calories: 13kcal | Fat: 0.04g | Carbs: 2.98g | Protein: 0.17g