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Per 1 link 3 oz - Calories: 125kcal | Fat: 7.07g | Carbs: 1.76g | Protein: 13.55g

Other sizes: 1 oz - 42kcal, 100 g - 149kcal, more...

Per 1 roll - Calories: 238kcal | Fat: 12.08g | Carbs: 28.84g | Protein: 4.69g

Other sizes: 1 oz - 102kcal, 100 g - 360kcal, more...

Per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Protein: 4.45g

Other sizes: 1 can - 347kcal, 1 oz - 20kcal, 1 lb - 327kcal, more...

Per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Protein: 4.10g

Other sizes: 1/2 cup kernels - 80kcal, 1 oz - 28kcal, 100 g - 98kcal, more...

Per 100 g - Calories: 75kcal | Fat: 1.8g | Carbs: 12.8g | Protein: 1.8g

Other sizes: 1 cup - 188kcal, 1 packet - 7kcal, 1 oz - 21kcal, more...

Per 1 tsp - Calories: 1kcal | Fat: 0.04g | Carbs: 0.04g | Protein: 0.06g

Per 1 cup - Calories: 78kcal | Fat: 0.59g | Carbs: 18.06g | Protein: 3.23g

Other sizes: 1 oz - 9kcal, 100 g - 32kcal, more...

Per 1 cup - Calories: 80kcal | Fat: 2.18g | Carbs: 12.59g | Protein: 3.31g

Other sizes: 1 packet - 98kcal, 1 oz - 99kcal, 100 g - 349kcal, more...

Per 1 cup - Calories: 197kcal | Fat: 5.34g | Carbs: 32.29g | Protein: 6.78g

Other sizes: 1 packet - 161kcal, 1 oz - 100kcal, 100 g - 351kcal, more...

Per 1 packet - Calories: 130kcal | Fat: 0.92g | Carbs: 27.60g | Protein: 4.14g

Other sizes: 1 oz - 80kcal, 100 g - 283kcal, more...