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Per 1 cup - Calories: 168kcal | Fat: 6.17g | Carbs: 17.97g | Protein: 9.66g

Other sizes: 1 cup (8 fl oz) - 168kcal, 1 can - 204kcal, 1 oz - 19kcal, more...

Per 1 cup - Calories: 175kcal | Fat: 6.00g | Carbs: 17.04g | Protein: 12.72g

Other sizes: 1 can - 393kcal, 100 g - 73kcal, more...

Per 1/2 cup - Calories: 143kcal | Fat: 7.26g | Carbs: 18.61g | Protein: 2.51g

Other sizes: 1 individual - 125kcal, 1 oz - 61kcal, 100 g - 216kcal, more...

Per 100 g - Calories: 192kcal | Fat: 8.4g | Carbs: 27.6g | Protein: 3.2g

Other sizes: 1 individual - 111kcal, 1/2 cup - 127kcal, 1 oz - 54kcal, more...

Per 1 cup - Calories: 43kcal | Fat: 0.26g | Carbs: 9.62g | Protein: 2.28g

Other sizes: 1 NLEA serving - 22kcal, 1 oz - 5kcal, 1 lb - 82kcal, more...

Per 1/2 cup - Calories: 191kcal | Fat: 11.18g | Carbs: 19.09g | Protein: 3.53g

Other sizes: 1 oz - 63kcal, 100 g - 222kcal, more...

Per 1 cup - Calories: 99kcal | Fat: 3.57g | Carbs: 8.36g | Protein: 8.11g

Other sizes: 1 can - 227kcal, 1 oz - 11kcal, 100 g - 40kcal, more...

Per 1 cup - Calories: 281kcal | Fat: 8.58g | Carbs: 42.34g | Protein: 8.91g

Other sizes: 1 can - 342kcal, 1 oz - 32kcal, 100 g - 112kcal, more...

Per 1 cup - Calories: 55kcal | Fat: 1.32g | Carbs: 8.81g | Protein: 2.02g

Other sizes: 1 cup (8 fl oz) - 58kcal, 1 packet - 43kcal, 1 oz - 7kcal, more...

Per 1 package yields - Calories: 95kcal | Fat: 3.36g | Carbs: 9.46g | Protein: 6.40g

Other sizes: 1 serving - 95kcal, 1 oz - 9kcal, 100 g - 31kcal, more...