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Per 1/4 cup uncooked - Calories: 150kcal | Fat: 0.00g | Carbs: 33.00g | Protein: 3.00g

Per 1/2 cup - Calories: 143kcal | Fat: 7.26g | Carbs: 18.61g | Protein: 2.51g

Other sizes: 1 individual - 125kcal, 1 oz - 61kcal, 100 g - 216kcal, more...

Per 100 g - Calories: 192kcal | Fat: 8.4g | Carbs: 27.6g | Protein: 3.2g

Other sizes: 1 individual - 111kcal, 1/2 cup - 127kcal, 1 oz - 54kcal, more...

Per 1 cup - Calories: 43kcal | Fat: 0.26g | Carbs: 9.62g | Protein: 2.28g

Other sizes: 1 NLEA serving - 22kcal, 1 oz - 5kcal, 1 lb - 82kcal, more...

Per 1/2 cup - Calories: 191kcal | Fat: 11.18g | Carbs: 19.09g | Protein: 3.53g

Other sizes: 1 oz - 63kcal, 100 g - 222kcal, more...

Per 1/2 cup - Calories: 127kcal | Fat: 0.00g | Carbs: 32.27g | Protein: 0.40g

Other sizes: 1 oz - 36kcal, 100 g - 128kcal, more...

Per 1/2 cup - Calories: 112kcal | Fat: 2.57g | Carbs: 23.66g | Protein: 0.00g

Other sizes: 1 oz - 32kcal, 100 g - 113kcal, more...

Per 1 oz - Calories: 39kcal | Fat: 0.00g | Carbs: 8.52g | Protein: 1.27g

Per 1 cone - Calories: 40kcal | Fat: 0.38g | Carbs: 8.41g | Protein: 0.79g

Per 1 bar - Calories: 12kcal | Fat: 0.05g | Carbs: 3.16g | Protein: 0.26g

Other sizes: 1 oz - 7kcal, 100 g - 24kcal, more...