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Per 1 enchilada - Calories: 319kcal | Fat: 18.84g | Carbs: 28.54g | Protein: 9.63g

Other sizes: 1 oz - 56kcal, 100 g - 196kcal, more...

Per 100 g - Calories: 149kcal | Fat: 0.0g | Carbs: 3.5g | Protein: 31.7g

Other sizes: 1 cup of shredded - 168kcal, 1 oz - 42kcal, more...

Per 1 tbsp - Calories: 35kcal | Fat: 2.64g | Carbs: 1.05g | Protein: 1.59g

Other sizes: 1 oz - 65kcal, 100 g - 231kcal, more...

Per 100 g - Calories: 295kcal | Fat: 28.6g | Carbs: 3.5g | Protein: 7.1g

Other sizes: 1 cup - 708kcal, 1 oz - 84kcal, more...

Per 1 tbsp - Calories: 23kcal | Fat: 1.50g | Carbs: 0.18g | Protein: 2.08g

Other sizes: 1 cup of grated - 456kcal, 1 oz - 129kcal, 1 lb - 2068kcal, more...

Per 1 oz - Calories: 82kcal | Fat: 6.02g | Carbs: 2.47g | Protein: 4.65g

Other sizes: 1 cup of diced - 406kcal, 1 cup - 708kcal, 1 cubic inch - 52kcal, more...

Per 1 oz - Calories: 121kcal | Fat: 10.75g | Carbs: 0.52g | Protein: 5.51g

Per 1 portion - Calories: 569kcal | Fat: 30.70g | Carbs: 55.82g | Protein: 19.79g

Other sizes: 1 oz - 63kcal, 100 g - 223kcal, more...

Per 1 tbsp - Calories: 15kcal | Fat: 1.08g | Carbs: 0.44g | Protein: 0.76g

Other sizes: 1 cup - 243kcal, 1 oz - 28kcal, 100 g - 99kcal, more...

Per 1 can - Calories: 265kcal | Fat: 16.16g | Carbs: 23.48g | Protein: 6.40g

Other sizes: 1 oz - 25kcal, 100 g - 87kcal, more...